Personal training
With Kate Manning
Kate studied and worked as a dancer in all genres for most of her life. She has a vast knowledge of the working physicality of the body, from posture to correct technique. She has also studied pilates and body conditioning.
Kate attended the Lewisham College
Dance Foundation course and went on to the distinguished London Contemporary Dance School.
She is a qualified YMCA Fitness Industry
Training Instructor.
In her own words...
I wanted to give something back using the knowledge I have attained over the years. I decided teaching personal training was for me. It incorporates all the areas of health and fitness I am interested in.